{"product_id":"preparing-for-the-perimenopause-and-menopause-no-1-sunday-times-bestseller-penguin-life-expert-series","title":"Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller (Penguin Life Expert Series)","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cimg alt=\"Preparing for the Perimenopause and Menopause\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/076328a7-92e4-440c-b125-ae3274f9cf3c.__CR0,0,1940,600_PT0_SX970_V1___.jpg\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eTake charge of your menopause and feel great\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eDr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause.\u003cbr\u003e\u003cbr\u003eDespite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ePreparing for the Perimenopause and Menopause,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eDr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age.\u003cbr\u003e\u003cbr\u003eDrawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on:\u003cbr\u003e\u003cbr\u003e· Common and 'taboo' symptoms to look out for\u003cbr\u003e· HRT treatment options\u003cbr\u003e· Going through an early menopause\u003cbr\u003e· Getting a good night sleep\u003cbr\u003e· Optimising your nutrition in the menopause\u003cbr\u003e· Exercising for a better menopause\u003cbr\u003e· Your mental health during the menopause\u003cbr\u003e\u003cbr\u003eDr Newson empowers women to confidently take charge of their health and their changing bodies. It's never too early to learn about the perimenopause or menopause and this essential book will equip you with everything you need to know.\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":46968760729906,"sku":"SNG9749","price":3.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/9780241656624preparingforperimenopauseandmenopause-2.jpg?v=1773421297","url":"https:\/\/www.powpex.co.uk\/products\/preparing-for-the-perimenopause-and-menopause-no-1-sunday-times-bestseller-penguin-life-expert-series","provider":"Powpex Bookstore","version":"1.0","type":"link"}