{"product_id":"the-greatest-self-help-book-is-the-one-written-by-you-by-vex-king-a-daily-journal-for-gratitude-happiness-reflection-and-self-love-paperback","title":"The Greatest Self-Help Book (is the one written by you) by Vex King: A Daily Journal for Gratitude, Happiness, Reflection and Self-Love [Paperback]","description":"\u003cspan data-mce-fragment=\"1\"\u003ePrepare to go on a journey of self-exploration with the No.1 \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eSunday Times\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ebestselling author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eGood Vibes, Good Life\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e and \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eHealing is the New High\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e, Vex King and social media star, Kaushal, as the husband and wife duo come together on their first ever project with \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Greatest Self-Help Book\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e, a game-changing daily journal that allows you to write your own self-help book.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFilled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive thought patterns, track personal growth, build self-awareness and carve out time to practise self-love and gratitude.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eA journal like no other, expect to find:\u003cbr data-mce-fragment=\"1\"\u003e- Daily gratitude and positive affirmations\u003cbr data-mce-fragment=\"1\"\u003e- Therapy-led exercises and interactive mindful activities\u003cbr data-mce-fragment=\"1\"\u003e- Monthly self-reflections to track personal growth\u003cbr data-mce-fragment=\"1\"\u003e- Mind, body and spirit check-ins\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThink of this as your companion to help you build a healthier relationship with yourself and others. \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Greatest Self-Help Book\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e is the one written by you.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWith its minimalistic and luxurious design, complete with a beautiful cloth fabric hardback cover and a ribbon bookmark, this journal is the perfect gift for loved ones. Made using mineral oil-free ink and paper manufactured from pulp, sourced from legally and sustainably managed forests.\u003c\/span\u003e","brand":"Bluebird","offers":[{"title":"Default Title","offer_id":50972196110642,"sku":"SNG10694","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/7351\/5314\/files\/510HaltpPHL._SL1500.jpg?v=1773395206","url":"https:\/\/www.powpex.co.uk\/products\/the-greatest-self-help-book-is-the-one-written-by-you-by-vex-king-a-daily-journal-for-gratitude-happiness-reflection-and-self-love-paperback","provider":"Powpex Bookstore","version":"1.0","type":"link"}